- Видео 317
- Просмотров 412 895 240
CHRIS HERIA
США
Добавлен 30 авг 2013
WWW.CHRISHERIA.COM
Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov
Watch as Chris Heria meets with World Champion Daniel Hristov to learn all his training tips and secrets! Get a behind the scenes look into what goes into the training and nutrition of Daniel Hristov!
Instagram: hristov_sw
RUclips: youtube.com/@hristov_sw
Website: danielhristov.com/
Instagram: hristov_sw
RUclips: youtube.com/@hristov_sw
Website: danielhristov.com/
Просмотров: 57 039
Видео
Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov
Просмотров 102 тыс.День назад
Watch as Chris Heria trains with Calisthenics Legend VIKTOR KAMENOV! Get a behind the scenes look into the training secrets of Viktor, and meet his super strong uncle! Instagram viktor_kamenov RUclips youtube.com/@ViktorKamenov
Is THIS The Worlds STRONGEST 22 YEAR OLD?
Просмотров 145 тыс.14 дней назад
Watch as Chris Heria trains with Gustavo, the winner of Chris's Calisthenics Freestyle competition held in Spain, Madrid. Get the secret tips and techniques from Gustavo on how he was able to get so strong in such a short amount of time!
I FOUND SPAIN'S STRONGEST ATHLETE
Просмотров 136 тыс.21 день назад
Watch as Chris Heria continues his search for the world Strongest athletes! This time, Chris Heria travels to Madrid, Spain in search of the strongest athletes from around the world!
Your Body WITH Sugar VS WITHOUT Sugar
Просмотров 390 тыс.Месяц назад
Watch as Chris Heria goes over exactly what happens to your body when you stop eating sugar!
Do THIS For Your Weaker Arm!
Просмотров 76 тыс.Месяц назад
Have a muscular imbalance? Do this workout with Chris to fix any kind of muscle imbalance
I TRIED BONE BREAKING FOR THE FIRST TIME
Просмотров 86 тыс.Месяц назад
Watch as Chris Heria Tries Bone Breaking for the First Time with the help of his friend Shak. In this video, we'll cover some of the basics of Bone Breaking as well as discuss the similarities with calisthenics. Check out Bonetics: Instagram boneticsart?igsh=MWlpOXZ1aWJvd3Izag RUclips youtube.com/@boneticsart?si=a4UHDEqB5SStadfi
TOP 10 BEST EXERCISES TO BURN CALORIES
Просмотров 227 тыс.2 месяца назад
Follow along as Chris Heria shows you the top 10 exercises that burn the most calories! Do this workout right from home to burn fat fast!
5 Healthy Meals Under $5 (Build Muscle & Lose Weight)
Просмотров 302 тыс.2 месяца назад
Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals all for under 5 dollars!
5 Best Exercises For Wider Shoulders | No Equipment Needed
Просмотров 396 тыс.2 месяца назад
Join Chris Heria as he shows you the 5 best body weight exercises for bigger and wider shoulders! Do these 5 exercises for bigger and stronger shoulders, you won’t need any weights or equipment!
5 Healthy Smoothies | Lose Weight + Build Muscle
Просмотров 211 тыс.2 месяца назад
Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes each smoothie and learn what goes in each and the importance of proper nutrition. Smoothie recipes: Apple Cinnamon smoothie Apple: 1/2 Cinnamon: 2 pinch Greek yogurt: 4 oz Protein almond milk: 8oz Beetroot: 1 tsp Stevia: 2 tsp Blue berry Matcha smoothie Blue berries: 4oz Greek yogu...
Training With Tel Aviv’s Strongest Athletes
Просмотров 182 тыс.2 месяца назад
Watch as Chris Heria travels to Tel Aviv to train with some of the worlds strongest athletes!
THIS Top Secret Technology Will Change The FUTURE Of Fitness FOREVER
Просмотров 107 тыс.3 месяца назад
go.ampfit.io/ChrisHeria amp.fitness Watch as Chris Heria flys across the world to see a top secret new fitness technology that’s going to change the future of fitness! Download HERIA Pro App heria.pro/ Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: chrisheria.com/smsclub BUY A HERIA W...
How to do Perfect Pushups
Просмотров 136 тыс.3 месяца назад
Chris Heria shows us how to do PERFECT PUSH-UPS Download HERIA Pro App heria.pro/ Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: chrisheria.com/smsclub BUY A HERIA WEIGHTVEST: chrisheria.com/weightvest SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events/ (currently updating) F...
EATING Insane Food Challenges VS BURNING Them
Просмотров 140 тыс.3 месяца назад
EATING Insane Food Challenges VS BURNING Them
What 600 Calories Looks Like With Different Foods
Просмотров 739 тыс.3 месяца назад
What 600 Calories Looks Like With Different Foods
7 Minute Morning Warm Up Routine You Can Do Everyday
Просмотров 327 тыс.3 месяца назад
7 Minute Morning Warm Up Routine You Can Do Everyday
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
Просмотров 196 тыс.4 месяца назад
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
Просмотров 891 тыс.4 месяца назад
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
Do This Everyday In 2024 For 6 Pack Abs
Просмотров 2,5 млн4 месяца назад
Do This Everyday In 2024 For 6 Pack Abs
100 PUSH UP CHALLENGE | Ft Brandon William & Jesse James West
Просмотров 200 тыс.4 месяца назад
100 PUSH UP CHALLENGE | Ft Brandon William & Jesse James West
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
Просмотров 212 тыс.5 месяцев назад
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Просмотров 344 тыс.5 месяцев назад
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Top 5 Exercises To Start Calisthenics Freestyle
Просмотров 112 тыс.5 месяцев назад
Top 5 Exercises To Start Calisthenics Freestyle
5 Things I HATE About CALISTHENICS
Просмотров 205 тыс.6 месяцев назад
5 Things I HATE About CALISTHENICS
We Tried Power Lifting For The First Time Ft LARRY WHEELS
Просмотров 1,2 млн6 месяцев назад
We Tried Power Lifting For The First Time Ft LARRY WHEELS
Training Calisthenics Everyday For 30 Days
Просмотров 180 тыс.7 месяцев назад
Training Calisthenics Everyday For 30 Days
Hold on! why is your Big Mac is bigger?
من العراق🇮🇶 كالستنكس متوسط مستوى
Day 1 the brun
Chris could you make a video on how to be able to do a pullup because I cant even do 1 right know and I would love to know the correct excercices to progress to that level. Thanks!
Am I the only one that fears Viktor Kamenov's elbows are about to pop off? Like his arms are hyper tense and it feels like elbow is giving a risk angle
been working out to this video every morning since it came out
I need that soundtrack that starts at 6:02 🙏🏾🙏🏾
lol ima skip the boat exercise
👍👍
Christianity is the truth look at all the Bible prophecies that are happening now days look at the red rivers in Russia Revelation 16:4-6 and the drying up of the holy river Euphrates Revelation16:12 in the shape of an omega the last letter of the Greek alphabet Revelation 22:13
Fun fact: the stronger your lower body, the easier it is to train your upper body
🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸
Day 19
chris : I dont understand what's he saying ? camera man : just ask a question and shake your head
Day 5 done
I wonder if Jesus ate sugar???
cutting off sugar was the best thing i could have ever done
What if we dont have a stove to cook?
There are three things you can watch forever: fire, water, and Chris topless doing his exercises ❤😊😍
I would need 10 of those to not starve
So delicious. That is why I only bite one time into it.
I believe honey can also be a good alternative in some circumstances.
First 1000$ of my life💀💀 0:15
Love from India brother ❤
You are really good 👍🏹💘
What should u eat?
OUCHHHHH OUCHHH FUCK
Will this work for scoliosis at the age of 14? I have scoliosis and I don't have so much motivation right now to fix it but I feel like I gained some motivation from this so I'm wondering if it could work to fix part of my scoliosis the angle of it is somethin between 20 or 30.
First week of doing this I just turned 13 not to long ago and I’m planning on trying to achieve a physique like yours! Keep up the work love the vids!
This workout is my secret weapon! 🎉🎉🎉🎉🎉🎉🎉
🎉🎉You are 5m now good luck
Ok, what happened to all that food after you shot a video 😂
I don’t know if I’m doing this right but I’m getting really bad back pain is this normal?
No wonder this dude has a six pack
AI voice lol